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eMediNews Health Web Directory  - Listing Details
Title: Fit at 50
Category:Women's Health
Description:Exercises designed for those over the age of 50. My Pilates Exercises offers a large selection of illustrated exercises and stretches. Easy to follow instructions are included, together with extensive information on topics such as pelvic floor exercise techniques, osteoporosis exercises, balance & posture. If we don't have what you are seeking, let us know, and we’ll contact you with information you require.
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